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SHIELDS FITNESS

ONLINE COACHING

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About

MEET YOUR TRAINER

Welcome to Shields Fitt! I'm Jese, here's a little bit about me and why I've created my own fitness community. 

 

I was raised between 6 siblings, sport and fitness ran heavy within my family. Fitness has always been a massive passion of mine, but it wasn't my first passion.. My first was Rugby League. I grew up watching my older brothers play, and as soon as I was old enough to join at the young age of 6, I did. I was lucky enough to make multiple representative teams at all sorts of levels, I had high expectations of my dream coming true. I played all the way until I couldn't stand up on my own two feet.

 

At 19 I was told I needed to give Rugby League up as it could have severe consequences to the rest of my life, with me potentially facing massive back surgeries. I spent years in Physio, in and out of every rehabilitation therapy possible to avoid the unthinkable happening. Unfortunately after one-to-many hits, at 23 I had to go in and have surgery on my L4 and L5 disc which left me spending months bedridden. 

 

Within this time, I made multiple life changing decisions. I quit my trade that I spent 6 years of my life in (tiling) and ended up jumping into finishing my certifications in Fitness which allowed me to stay in a career that's based around my why. And that's why I'm here today, within my studies and career change I've found passion within helping others reach and achieve their own goals. 

 

I pride myself on what I've accomplished and my resilience to keep on pushing forward.. I know I can succeed within the Fitness Industry, and I know I can help you achieve your own personal goals.

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Testimonials

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I am proud to share some of the testimonials from satisfied clients who have seen great improvements in their health and well-being through working with me. Read through these testimonials and see how my coaching programs can change your life for the better.

- Jese Smith-Shields

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